What is the language of our heart? What is the language of our mind?
When we look through the eyes of our hearts there are feelings.
There are no words. It is like you are in a situation, feel something and you cannot explain why you have exactly this feeling.
Your heart creats your feelings and explains them in thoughts.
Our mind does it the other way around.
When we think about something, our minds make us crash with thoughts. These are our thoughtful moments.
All these thoughts lead to feelings.
What is so confusing about both?
I guess both of them can drive us totally crazy, because when we try to find out whether there was at first a thought or a feeling, there might not be answer for some of us. We can not find any difference. It is like what was first on earth the egg or the chicken?
It is difficult to find a connection between both, because they are as similar as different.
My experience is that there are two ways. The first one is you found your balance. But mostly it is like you found it and then you loose it.
So that’s when your second way starts. The second one is this confusion. It feels helpless. You don’t know what you want, who you are. Your thoughts are going in circles.
It seems like you loose yourself completely. That’s the moment where fear begins. I am completely scared of loosing myself. But nevertheless there are times I do.
It is like crying day and night about weeks. But every time when I had lost myself, I was able to rise stronger than before.
Maybe it is this down you need to understand that it is a process and that nothing lasts forever. For example you found yourself in this harmony between heart and mind. It doesn’t mean this moment will last forever.
It is like as soon you found harmony as soon it is gone. It is a process, which will come with us through our whole life.
How do you think about this heart and mind balance?